CHICAGO ACHIEVERS PROJECT!
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Be An Achiever
"Andrea helped me lose 100 pounds in three months. I didn't believe I could do it but she did. I didn't realize how great I could feel and how easy it could be."
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Led by Healthy Lifestyle
Expert Andrea Metcalf
Want to achieve a healthy lifestyle? C.A.P. is looking for people like you to help advocate changes, promote a healthy lifestyle and to participate in events around Chicago. Led by Celebrity Fitness expert Andrea Metcalf, with the help from some of Chicago's best trainers, C.A.P. is here to help you get healthy this year! Commit to a healthier life and we will commit to helping you!
Sign up for the C.A.P. newsletter to find out about events and healthy tips and tricks!
There are over 500 exercises on FitStudio.com to help you get moving and Programs to follow. We want you to sign up for FitStudio.com, join friends, and let us help you. Sign up for the Naked Fitness program for a daily email inspiration and healthy living program or check out the Drop 5 in 30 days program for 10 minute workouts that will help you slim down and blast fat!
TELL us why you what you can ACHIEVE if you are living healthier.
Your Greatest Self.
See what you can achieve when you are living your best life. Be conscious with your movement and make daily choices to change your lifestyle. Habits become routine when you practice them and we want to see what you can do! Our coaches will help you stay on track and you'll see progress as you track your moves, eating, sleep and ACHIEVE YOUR BEST!
YOU HAVE THE POWER TO CHANGE.
"Every journey of a thousand miles begins with a single step." Lao Tzu
It's time there are no barriers. You can move easily and see your success! Whether you want to climb a mountain or just play with your grandkids, Achievers are ready and willing to do their best to listen and practive healthier habits.
Diet isn't the right word. I just changed the way I ate. As I lost weight I had more energy and started exercising more.
I lost 10 pounds and I like it. I feel great!