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One Day Away to the Chicago Achievers Project Kickoff

January 21, 2014



We are just one day away from the Chicago Achievers Project kick off.  So many have emailed and here are answers to your questions!

PARKING
There is street metered parking on both Chicago and Damen Avenues.  SPOTHERO.com has some parking options within 1 mile.  Arrive early to get your spot!

ARRIVAL TIME:
6:30PM CHECK IN  7:00-8:00PM Meeting 8:00-8:30pm Question and Answer
Wear comfortable clothes.  You will not be performing a strenuous workout on the first night. The following Tuesdays, there will be a 20 minute stretch program as part of the program.  Wear or bring gym shoes, please.

START TRACKING
All participants will receive their FITBIT Flex band that will monitor your activity on Tuesday evening.  Please remember to bring your check for $99 made out Andrea Metcalf Inc, as a deposit on your Flex band... finish the program & your check and the FLEX are both yours!  Disclaimer: Checks will be                                                     cashed for those who miss 2 meetings or more.

ON THE BALL
You will be sitting on a SPRI stability ball each week.  This will help improve balance and start to strengthen your core.  At the end of the session, you can bring your ball home and continue to roll with healthy lifestyle changes.

SMILE YOU'RE ON CAMERA
All sessions will be LIVE STREAMED via DropCam and a videographer will be on site with Lisa Payne connecting with TRAINERS for their healthy lifestyle tips & Achievers to hear what goals they have set!

WEIGH IN
Although we are helping you seek a healthy lifestyle, weigh in's are not required unless you are interested in participating in our www.DietBet.com
 

WEEKLY PRIZES 
Each week be sure to pick up your raffle ticket on checkin for our drawings - Prizes are announced on our facebook page:  www.facebook.com/ChicagoAchieversProject  and handed out the following week - you must be present that week to claim your prize.



FOR SALE
Many fitness items will be available for sale at discounted prices each week.

Looking forward to meeting each of you!

Andrea Metcalf
 

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